Zobo drink is gotten from Roselle leaves, popularly known as Hibiscus Sabdariffa leaves coming from a species of Hibiscus plant.
These nutrients found in Zobo drink, particularly in the Roselle leaf, work well to prevent and/or cure some illnesses.
Here Are 4 Amazing Benefits of Zobo Drink:
1. Zobo drink helps reduce hypertension:
Zobo contains anti-hypertensive properties which are as a result of its ability to reduce blood cholesterol level.
It does this by reducing the number of plaque accumulated in the body as it lowers the blood vessel leading to higher blood pressure.
Because zobo is rich in anti-oxidant essences, it could be used to prevent cancer.
Like any other food rich with anti-oxidant, zobo significantly strengthens the immune system especially in fighting free radical, including cancer which regularly occurs as a result of free-radical contamination.
3. Kidney disease:
The accumulation of uric and oxalic acid in the body can lead to the formation of kidney stones.
A phytochemical, pharmacological, toxicological analysis of the plant showed that the consumption of Zobo drink results in a significant decrease in the concentrations of creatinine, uric acid, citrate, tartrate, calcium, sodium, potassium, and phosphate in urine and improved kidney function.
So, people with kidney diseases are advised to consume Zobo drink.
4. Treat Constipation Problem:
nutritional values including high level of fiber. Healthy digestion is always linked to fiber content and if you have constipation problem then it is mean there is something wrong with your digestive system. To treat with such issue, you need to get enough fiber intakes each day and drinking Zobo drink can help you to treat constipation while improving your digestion system to run well.
5. Okay for People Who have Diabetes.
People who suffer from diabetes are still allowed to consume Zobo drink and in fact, this drink can help to control your diabetic and so you can drink Zobo without any reservations. The properties or nutrients contained in the drink will not put diabetic people at any risk since they can have an option to not put sugar in the Zobo drink. The delicious drink is even recommended for those who suffer from liver and kidney problems.
6. Treat Cough and Cold.
Zobo drink contains ascorbic acid which is a form of vitamin C that essential for our body to enhance immune system. Along with that, the drink provides anti-inflammatory plus anti-bacterial properties and thus the hibiscus drink tend to be made into supplements which can help to treat cough and cold. Furthermore, it has cooling effects that help to reduce the discomfort of fever which may accompany such illnesses.
7 Boost Your Energy.
Zobo drink contains water soluble vitamin in the form of riboflavin that provides many health benefits of Zobo beverage. Riboflavin or also known as vitamin B2 has numerous benefits but the most important role is the production of energy. Meanwhile, B2 has a essential benefits to protect nervous system and boost minerals absorption in our body.
Having known these benefits, why don’t we cut down on our soda and incorporate zobo into our diet?